Wednesday, July 16, 2014

3 Military Diet Day 3

I woke up not hungry at all and that surprised me because I went to bed hungry. Through this I realized I'm a late night snacker. I eat healthy things like nut, cheese etc. but too late I think. No headache. I ate the cheese and crackers around 10 and saved the apple for lunch.




I saved my apple from lunch and ate a hard boiled egg. I saved the toast for dinner because that's when I'm the hungriest. I'm still not overly hungry.


I ate the tuna and toast for dinner and saved the ice cream for later. Its 11:00 pm and I'm starving! I'm a night owl and used to snacking late. That might be part of my problem with losing extra pounds. I never realized it until now.


Tomorrow is my 4 day weigh in and back to normal eating. I hope I lost enough to make this worth it! It wasn't too hard but just hard enough. I will post results tomorrow after my weigh in.

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