I have a trip coming up soon and I'm finding it hard to lose that last extra few pounds so I decided to give this a try. It has great review as far as success. I will keep you posted here on how it works for me.
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Breakfast was easy but I'm not a big breakfast person so this was plenty. I had green tea instead of coffee
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| I had the tuna on my toast and green tea again. I missed my normal lunch but this was not bad. This also left me full. I did have a little bit of a headache and have heard others who have done this diet complain of the same. |
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| This was very satisfying. I was full and I usually never eat desert so the ice cream was a treat. Again I had a bit of a headache. For drinks the rest of the day I did water with crystal light or plain water. I also ran two miles, walked my dogs, and lifted light weights. |
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