3 Military Diet Day 3

I woke up not hungry at all and that surprised me because I went to bed hungry. Through this I realized I'm a late night snacker. I eat healthy things like nut, cheese etc. but too late I think. No headache. I ate the cheese and crackers around 10 and saved the apple for lunch.

I saved my apple from lunch and ate a hard boiled egg. I saved the toast for dinner because that's when I'm the hungriest. I'm still not overly hungry.

I ate the tuna and toast for dinner and saved the ice cream for later. Its 11:00 pm and I'm starving! I'm a night owl and used to snacking late. That might be part of my problem with losing extra pounds. I never realized it until now.


Tomorrow is my 4 day weigh in and back to normal eating. I hope I lost enough to make this worth it! It wasn't too hard but just hard enough. I will post results tomorrow after my weigh in.

3 Day Military Diet Day Two

Again I ate a bit later since I'm not a breakfast eater and this was plenty of food. I did wake up with a headache.

I split up the egg and crackers and cottage cheese about an hour apart because I was busy dong yard work. I'm more hungry today.

Tonight I'm hungry and missing normal food. I looked ahead to tomorrows meals and I'm not looking forward to it. Looks like so much less food than these two days. I will stick with it though! One more day! Thank god! I need some real food and a glass of wine.

3 Day Military Diet Day One

I have a trip coming up soon and I'm finding it hard to lose that last extra few pounds so I decided to give this a try. It has great review as far as success. I will keep you posted here on how it works for me.

Breakfast was easy but I'm not a big breakfast person so this was plenty. I had green tea instead of coffee

I had the tuna on my toast and green tea again. I missed my normal lunch but this was not bad. This also left me full. I did have a little bit of a headache and have heard others  who have done this diet complain of the same.

This was very satisfying. I was full and I usually never eat desert so the ice cream was a treat. Again I had a bit of a headache. For drinks the rest of the day I did water with crystal light or plain water. I also ran two miles, walked my dogs, and lifted light weights.

Dresser to tv console!

1. I took out the top drawers, drawer runners and built a shelf
2. Drilled 3 holes in back for cords.
3. Primed, sanded the base and refinished this solid wood dresser with an espresso paint.
4.Refinished the original wood top

Antique solid wood wave front dresser

Awesome solid wood 9 drawer dresser. The drawers are cut a cool wave design.  Sanded, refinished the drawers and glazed them with espresso glaze. The base is a satin ivory. For sale so message me if interested.

Antique Desk before and after

VIntage solid wood desk. I sanded it lightly and then primed with Kilz primer. Painted the base a black satin and then distressed down to the bare wood and accented with espresso glaze. Finished the top and drawers with a pattern top using paper, modge podge. For sale. Message me if interested.

Amazing Abs

The best ab workout!

http://www.fitnessmagazine.com/workout/abs/exercises/flat-abs-core-workout/?page=7

Just 3 times a week on non consecutive days